Need to control diabetes? Discover the available apps
Diabetes is a chronic disease and is also characterized by high sugar levels in the body, and is divided into four categories: type 1, type 2, gestational diabetes and prediabetes (which is also considered diabetes at a certain level).
According to the Brazilian Diabetes Association, 13 million Brazilians have diabetes, and the reason is high blood sugar, which is probably caused by individuals prone to genetic factors, sedentary lifestyle, poor diet, and abundant consumption of processed foods. .
To treat diabetes, you need to make some lifestyle changes, such as exercising and eating a healthy diet. In most cases, in addition to changing your lifestyle, it is essential to use medication and also insulin.
Using technology to our advantage, how about controlling glucose in a simple and practical way using the applications that we will present to you.
Do you want to know what these applications are and how to use them in a useful way? So read this article until the end and share it with family and friends.
Applications to help treat diabetes:
1. Recipes for diabetics
With the Recipes for Diabetics app you can access approximately 100 practical and delicious recipes that will help you keep your blood sugar levels under control in a healthy and tasty way. The application download is available on the Android system.
2. Diabetes Connect
Available for download on the Android system, Diabetes Connect has a record of information focused on diabetes in practice. It is suitable for people who have diabetes type 1 and type 2, The application will help you control the sugar level in your body, medications, insulin injections, among other data.
3. Diabetes Gymnastics
We all know that the habit of exercising is essential and essential to help fight diseases. But physical exercise even acts to control blood sugar levels, with this in mind the Diabetes Ginástica app was created exactly for people who want to control the disease. Along with the application, you will have access to verification charts and monitoring tools that will allow you to develop your own training program to suit your needs.
The application download is only available for Android.
4. MySugr – Diabetes Diary
Through this MySugr - Diabetes Diary app you will have access to many tools that help you control such as: Bolus calculator, HbZ 1 c estimate, carbohydrate and blood glucose tracker, and many others. Very suitable for people who have type 1, type 2 or gestational diabetes.
It can be downloaded on both Android and iOS systems.
5. Hydro drink water
With this Hydro drink water app you will receive continuous notifications to remind you to drink water throughout the day, it has the following functions:
Calculates water convenience (calculates and recommends the dose of water that each individual needs to drink every day). Reminders (will provide you with regular hydration). Graph and statistics (will show your progress), among others.
This application is available for download on iOS and Android systems.
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