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Many users are using the pressure gauge through their cell phone, so if you suffer from hypertension these apps can guide you to control and monitor your blood pressure.

It is important to frequently monitor your systolic and diastolic blood pressure. That way, you can still avoid future heart problems. To measure your blood pressure, simply press your finger on the phone’s camera. After a few seconds the results will appear on the application’s screen.

However, keep in mind that these applications do not replace medical monitoring. However, you can record the information every day and you can send it to your doctor.

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Cell Phone Blood Pressure Monitor – Hypertension

High blood pressure or hypertension happens when the blood pressure level in the arteries increases. It is caused by various reasons, such as improper diet and lack of exercise.

But to confirm this diagnosis, it is necessary to seek medical attention. Remember that the application will be able to take 3 blood pressure measurements on 3 different days.

Therefore, if you are diagnosed with high blood pressure, you will need to be treated. When your blood pressure is 140 x 90 mmHg, it is considered grade 1 hypertension.

Systolic and diastolic blood pressure: what is the difference?

Systolic blood pressure is the highest measured value. It represents the pressure exerted on the arteries when the heart beats, i.e., the contracting movement of the heart. Diastolic blood pressure is the lowest measured value, so it is always recommended to consult your doctor and not to self-medicate.

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Diastolic blood pressure represents the moment of rest. In this sense, when the blood vessels remain open for the passage of blood.

Check out some applications to measure blood pressure on your cell phone. Just download the app on your mobile device to track your stress level. Here are some applications to measure your blood pressure:

Mobile Blood Pressure Meter- Pulse O-Matic

This application is available for download for iOS (iPhone) users. However, it costs $0.99 in the App Store. It measures your heart rate and displays the information like a hospital monitor.

To measure the pressure, just insert your finger into the phone’s camera.

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The application mentioned above is not only for measuring your blood pressure. With it, you can take frequent care of your health, help reduce weight, direct physical activities, and even control sleep depending on the organism. This app is available for download on Android and iOS (iPhone).

Heart Rate Meter

This app is only available for Android and is one of the most popular apps on cell phones.

After a few seconds of analysis, the blood pressure will be shown on the app’s screen. In addition, it also provides a heart rate graph for further analysis. This way, you can monitor your blood pressure fluctuations on a daily basis without missing a single time.

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Finally, iOS users can use the completely free iCare. Besides measuring blood pressure in the same way as the other apps mentioned above, it also has other functions.

With it, you can measure heart rate, hearing and lung capacity. Remembering that all these functions are available in the application itself.

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