How to measure blood pressure on your cell phone
Learn how to measure blood pressure on your cell phone, thus managing to keep your health up to date, always having detailed information about your pressure.
Using this technology, it is possible to better control your health and avoid major problems.
So, check out how to measure blood pressure on your cell phone below.
How to measure blood pressure on your cell phone?
If you're looking for a way to measure blood pressure using your cell phone, see the best apps below:
Samsung Health Monitor
To begin with, it is important that you know that this app measures measurements using a watch.
The Samsung Helth Monitor app can connect with watches from the following brands:
- Galaxy Watch Active 2;
- Galaxy Watch 3.
Thus, the watch performs the measurement and shows the data on the cell phone.
It brings a very useful function:
When the app detects that the measured pressure value is outside the average, it will send a warning to the numbers saved on the cell phone.
The Samsung Health Monitor app can only be found at android.
SmartBP Blood Pressure
This app can be used on Android and iOS systems.
To measure, the app can connect with the devices below:
- Omron
- QaridoArm
- iHealth
- Withings
It is quite easy to use, just download and install it on your cell phone.
Thus, when connecting one of the meters we mentioned, the collected data will be displayed on the device screen.
All measurements will be displayed in graph format.
The user can save all monitoring carried out.
It is also possible to export everything into spreadsheets.
The SmartBP Blood Pressure app can be found at iOS It is android.
But how do you know if a pressure is normal or not? Check it out below.
Systolic and diastolic blood pressure
Firstly, know that blood pressure measurement has two measurements.
They correspond to the contraction and relaxation of the heart.
Systolic pressure corresponds to the contraction of the heart, displaying the higher number.
Diastolic pressure corresponds to the relaxation of the organ, displaying a lower number.
What is the ideal blood pressure?
We emphasize that it is not possible to tell you which blood pressure is ideal for you or anyone else.
To obtain this information, it is recommended to see a doctor.
However, in general, the ideal blood pressure values are:
- Systolic pressure: 12
- Diastolic pressure: 9
But this is just basic information.
To monitor your health, it is best to always seek medical help.
Therefore, if necessary, the doctor can initiate treatment for the pressure and related causes.
These applications will help maintain health and monitor treatments.
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